THE HURT LOCKER-ROOM

You think Jack LaLane ever pulled or strained an oblique muscle? Helllllllllllllllll No!  

 

As much as we would like to have someone’s head on a platter when it comes to the rash of muscle injuries that have plagued the Mets, it seems the real culprit here is the culture of the weight room and maybe the laziness of the players for not doing their due diligence when it comes to stretching and preparing to play baseball.

The Mets strength and conditioning coach is Brad Andress. Andress has an impressive resume where he began his career with the Tigers from 1990 to 1999, he then moved on to the Colorado Rockies for nine seasons. Andress also was a member of the 1982 Penn State football team that won the National Championship in 1982. Andress joined the Mets last season. It would be a bit extreme to blame him solely for the epidemic of oblique muscle pulls and strains that have hit the Mets as this is not just a Mets problem but it seems to be a baseball problem .

I don’t think there is anyone of my generation who didn’t hear all through high school that weight lifting was bad for you as a baseball player. It was drummed into us that weight lifting would make you stiff and inflexible and hamper your ability to swing a bat properly.  As years have gone on we have seen baseball players not only embrace the weight room but adding supplements as well to bulk them up to the point they looked more liked contestants in a body building competition than ballplayers.

With the ban on PED’s and the now in place blood testing for HGH, maybe it’s time to go back in time and shut down the weight rooms or at least monitor the work the players do with weight training and go back to focusing on flexibility and working more of a callisthenic exercise routine?

Something has to change with the way baseball players are training because whatever they’re doing now is not working.

David Wright is headed to NYC for and ultra sound test and a cortisone shot. Tim Byrdak will join him to have his knee checked out which must be in bad shape if he’s being sent to NYC to have it examined. This is why the Mets are thisclose to singing CJ Nitkowski to a minor league deal as the other two lefties that had a shot at pitching out of the Mets bullpen Robert Carson and Danny Herrera have been hobbled by injury as well.

Capt. Kirk has had a set back as well from, (what else?)  a strained oblique muscle. With Scott Hairston out with (what else?) the same injury but more severe and Jason Bay lost in the batter’s box, there could not be worse time for Nieuwenhuis to go down with injury.

Lucas Duda and Danny Herrera seem to be ready to get back in action as both boarded the bus for Lakeland and today’s game against the Tigers so that’s a bit of good news. But Reese Havens is still out with back troubles, I’m very close to leaping off the Reese Havens bandwagon.

If anyone cares here’s my Final Four picks:

Baylor

Florida

Ohio St

Kansas

Florida over Baylor

Ohio State over Kansas

Florida over Ohio St

 

 

Share this:
Share this page via Email Share this page via Stumble Upon Share this page via Digg this Share this page via Facebook Share this page via Twitter

THE PEOPLE’S “CHERCE”: HOWARD MEGDAL FOR GENERAL MANAGER OF THE NY METS

The fans have spoken and the man they want to run the baseball operations for the New York Mets is Howard Megdal. Howard’s message of LOGIC, TRANSPARENCY  AND PASSION has stuck a cord in the heart of Mets fans. All three facets of Howard’s campaign is the bedrock of what being a Mets fan is all about.

Tomorrow evening at 6:15PM Howard will accept the Mets fans nomination for GM with an acceptance speech at Citi Field, Parking Lot E. After the speech, Howard will present his impressive resume to Jeff and Fred Wilpon and hopefully they will realize that there is only one man to lead this organization out of the malaise it is in that has injured the heart and soul of every Mets fan and that man is Howard Megdal.

Here is the press release detailing Howard’s primary sweep and I would like to thank the readers of The Eddie Kranepool Society for voting 82 % in favor of Megdal to be the next General Manager of the New York Mets.

After receiving thousands of votes over the course of 18 grueling primaries at blogs dedicated to the Mets around the Internet, Howard Megdal will graciously accept the nomination of New York Mets fans to be the next General Manager at 6:15 PM Thursday night in Parking Lot E at Citi Field.

Megdal won every primary he entered, with a vote share of 65 percent or greater in 17 of the 18 contests, and averaged a vote share of greater than 74 percent. Considering that Metsblog currently rates the fan confidence rating in the team at 9 percent, there can be no greater sign that Fred and Jeff Wilpon are listening to the wishes of the fans than by making Howard Megdal the next General Manager of the New York Mets.

“I have been honored and humbled to be chosen by so many fans, motivated by my pillars of LOGIC, TRANSPARENCY and PASSION as guideposts for this baseball team’s future in 2011 and beyond,” Megdal said. “I look forward to speaking with the Wilpons, earning the job that so many fans want me to have, and drying forever my daughter’s baseball-related tears.”

After Megdal concludes his speech detailing his vision for the future of the New York Mets, he will submit his resume to Fred and Jeff Wilpon. T-shirts will be available, and Megdal will answer questions from the press or fans before doing what he loves most—going to watch a Mets game with his wife and daughter.

Howard Megdal writes about and analyzes the team for SNY.tv and Capital New York, has covered it for The New York Observer, and knows the personnel and players, both on the field and off. He write three columns a week for New York Baseball Digest, four pieces for SB Nation New York, and a poem summarizing every single game for AmazinAvenue.com.  He also has a wider-range view of the league and a network of contacts, contributes columns to outlets like ESPN.com and The New York Times, and regularly writes for MLBTradeRumors.com. You can follow him on Twitter @howardmegdal.

He has lived and loved the Mets since he was six years old. When he was 13 years old, his school Principal forced Megdal to spend the day in his office, since the school had declared Phillies Hat Day, and he refused to remove his Starter pinstriped Mets cap. Had he agreed to remove the Mets hat, he would have been set free. But that was too high a price to pay.

Share this:
Share this page via Email Share this page via Stumble Upon Share this page via Digg this Share this page via Facebook Share this page via Twitter

Tickets

The Mets are looking great this year and The Eddie Kranepool Society keeps you up to date on the good bad and the ugly. If you are looking for Mets Tickets, you must visit Coast To Coast Tickets for all your ticket needs. CTC carries MLB Tickets as well as some of the best priced Concert Tickets on the web and don't forget they also carry Yankees Tickets.

Visit BangTheBook.Com for daily free MLB Mets Picks and gameday previews, also join the baseball handicapping discussion in the forum or track your plays in our sports monitor.